Schwinn recumbent exercise bikes come in four different models to meet different needs of people. The prices range from $ 250 to $650. The Schwinn Active Series 20 recumbent exercise bike is the lowest priced while the Schwinn 231 recumbent exercise bike is the top-of the line model. All models are equipped with a handgrip heart sensor that will be able to tell exactly what the pulse rate is of the person who is exercising on it. You can adjust the seat by setting a knob and even slide the seat backward and forward. Setting it up in a way that keeps your knees only slightly bent is the best. The control panel will let you set the resistance you want for a particular workout session. The model nos. 230 and 231 offer 16 levels of resistance for you to choose from while the model nos. 20 and 203 come with 8 levels. The great thing about model no. 231 is that it comes with 23 in-built workout programs. You can choose to “Ride in the park”, “Pyramid intervals” or “Rolling hills”. Yes those are the name of the programs! Model no. 231 also comes with a beautiful backlit LCD screen that will tell you the time, distance, pulse, resistance, RPM, watts, calories and speed.

All the models of the Schwinn recumbent exercise bike come with comfortable seats with lumbar support that will let you really feel that you are working out. You can also opt to have a magazine holder, a water bottle holder, an adjustable fan, adjustable LCD angle and transport wheel on your bike if you want.

The most important reasons you should choose to buy a Schwinn recumbent exercise bike instead of an upright bike are:

* Solid construction
* Heavy fly wheel
* Comfortable seating
* Very little sound
* High-quality LCD screens that come with all the statistics you need
* Great variety of in-built workout programs for you to choose from
* Easily movable around the house as it comes with wheels

Apart from all these, each Schwinn recumbent exercise bike comes with a 10 year frame warranty, 1 year electrical and mechanical warranty, 6 months wear warranty and 90 days labor warranty. So go ahead and start exercising!

Even though you may live in a cold climate, and may be facing weeks of nasty weather which prohibits you from exercising, don’t let that stop you from attaining your weight, fitness and energy goals.  That is why we love exercise bikes!  The Schwinn recumbent bike is just one option.  The final decision on which type of exercise bike is best for you will all depend on your specific health and/or fitness goals.

For example, is your goal to lose weight?  Is it to shape up and tighten muscle tone?  Are you looking to strengthen your legs due to an injury or surgery?  It is important to identify the reason you need the exercise bike, then do some research to find out which is the best for your specific needs and/or goals.

Exercise bikes are great because you can work out in the privacy of your own home, work out at your own pace, jump on for 10 minutes – then come back sometime later for 10 more minutes.  And again, you need not let inclement weather stop you. 

As we all know, exercise is key for keeping our bodies healthy, our weight down, relieving stress and keeping energy levels up.  An exercise bike is a great place to start because it lets you adjust the level, resistance and difficulty of your regimen. 

If you haven’t worked out in ages, you want to start slowly and build your way up to a more challenging pace.  It’s not a bad idea to run it past your doctor, just to be on the safe side.

If your New Year’s resolution includes getting more (or some!) exercise, an exercise bike – whether it be a recumbent bike, magnetic resistance or other – is an excellent place to start. 

Happy cycling!

Recumbent bikes are designed so that your weight is not over your legs but instead behind them.  This means the gravity of your body’s weight doesn’t push downwards over them putting strain on your knees and other lower body bones and joints.  Additionally, a recumbent bike enables you to lean backwards and still maintain a proper fitness posture, so you don’t have to hold your shoulders and arms up with the your stomach and back muscles like you do with a regular upright exercise bike.

You need to consider Schwinn recumbent bikes for two main reasons.  First of all, Schwinn has been designining, manufacturing and selling bicycles of all kinds since 1895 — yes, 1895!  And unlike many other long-running companies, Schwinn has been specializing in various styles and types of bicycles for that entire time.  They survived and thrived through the Great Depression and they maintained their focus and independence during the merger explosions of the Information Age.  Suffice to say, they probably understand a thing or two about any bicycles much less stationary bikes.

Second of all, they have an incredibly comfortable seat.  That may seem like an odd and specific point to raise, but when you plan on using a piece of exercise equipment almost every day for several years and you need to be able to focus on your fitness while not worrying about your comfort, you start to understand the greater importance of something like the bike seat.  

Schwinn recumbent bikes feature the patented Bio-Fit Comfort Seat.  After you’ve sat in one of these, you will never view aerobic activity the same.

Schwinn Recumbent Bikes also feature evolved deluxe LCD monitors for you to track your workout and monitor your progress.  Several of them even have grip sensors for measuring your pulse and heart rate.

Schwinn recumbent bikes also feature a low price point and small space footprint, for fitting into your budget and for fitting into your home.

The 213 Schwinn recumbent bikes will give you many workout options. Based on your needs, you can opt for any one of the 11 workout programs. You can try 16 levels of resistance for each workout programs. This will enable you to gradually increase the level of resistance as you workout.

If you have a home gym, the Schwinn will the perfect addition to your collection of equipments. It is the right mix of style and performance. It has a large comfortable seat called the Schwinn Bio-Fit comfort seat. The position of the seat can be changed according to the user’s convenience. With bolsters and back supports, working out is very comfortable on the Schwinn recumbent bike.

You will have to choose from 10 workout profiles. The Schwinn recumbent bike will display your BMI (body mass index) measurement and calorie goal. You can create two profiles and customize them. You can avail functions like quick start, recovery tests, heart rate programs, fitness tests, and results mode. All these can be viewed on the LCD screen.

The LCD also displays other details like the time lapse, alphanumeric prompts, RPM, resistance, interval time, pulse, watts, distance, speed, and watts. The Schwinn is armed with a console slider that is micro adjustable. The heart rate programs are possible because of the heart rate sensors present in the handlebars.

The Schwinn 231 recumbent bike has been designed to store books and magazines, which you can read while working out. You also have a fan to relax after a grueling workout session. You can sip some water during the intervals and keep them in the holders of the recumbent bike.

It has a computerized drive system along with magnetic resistance. It is portable and can be transferred from one place to the other with the help of the transportation wheels. The Schwinn recumbent is the best equipment with which you can train yourself at home. You do not need to step out of the house with your bicycle in bad weather for wanting to tone yourself. You can workout at your own convenient time along with reading a book or watching television.

The Schwinn recumbent bikes are small in size and do not take up too much space in the house. It has been devised to suit the needs of amateurs and professionals. Recumbent bikes generally allow you lie down with full neck and neck support. You can even train of the Schwinn recumbent bike if you are suffering from a back ache.